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DENGUE The most infectious disease
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dengue, dengue fever, disease -
Common Colds in children
The ‘common cold’ is caused by viruses that infect the nose, throat and sinuses. Mostly people infected in winter when all are indoors and in close contact with each other. -
Guidance for parents and kids for winter safety
For outdoor activities winter is a great season, such as sledding and skating. Cold weather, ice, and snow can be fun but also dangerous for children as well. The following tips will help parents and children enjoy winter activities safely. -
Winter Tips for Healthy Living
This winter you need to take proper care of your health to avoid the frequent winter illnesses. Take care of your health and stay fit during the winters with the following health care tips. -
Health & Wellness during winter season
Mostly people get cold in the winter and spring, but it is possible to get a cold at any time of the year. Symptoms usually include sore throat, runny nose, coughing, sneezing, watery eyes, headaches and body aches etc. During this period most people recover within about 7-10 days. -
Tips for winter exercise
If you are looking for something less energetic, these strength, balance, flexibility and sitting exercises are ideal if you want to improve your health, lift your mood and remain independent. -
Healthy Eyes tips
We all know that eyes are an important part of your body. There are many things you can do to keep them healthy and make sure you are seeing your best. Follow these simple steps for maintaining healthy eyes well into your golden years. -
Tips to stay healthy this winter
It may be cold outside, but winter need not be the unhealthiest time of year for you and your family. Here are five tips to make sure that, even when your body is telling you to hibernate, you can keep healthy and fit. -
Tips to avoid foods if you are over 65
Mostly older people fall in higher risk of food poisoning. And, some foods are more likely to cause food poisoning than other foods. Here experts advice on which foods to avoid or be careful with when you’re over 65. -
Tips for new runners
If you haven’t exercised for a while, chances are you may not have any suitable clothing. Don’t let this be an excuse – once you have the outfit sorted, you’re far more likely to feel motivated to get out there and use it. For this you need a pair of running shoes. Shop around and find sales staff with some technical knowledge, and running socks can also reduce your risk of blisters, so keep in your mind. -
5 health tips that will change your life
Opt a healthy lifestyle can lead to a longer, more fulfilling life. Improving your physical and mental health has a positive effect on everyone around you. -
Top Vegetables That Help You Grow Taller
All are blessed to grow tall and it is a dream for all. If you are tall, then you become a symbol of attraction. Men who are tall, dark and handsome are loved by all and women are considered to be beautiful if they are tall and slender. But, it totally depends on your genetics to a certain extent. -
Try these easy ways to increase your water intake!
Do you intake enough water throughout the day? Well, most of us simply forget to do that but it is important if you want to maintain a well-hydrated state. We often avoid drinking water as we are too lazy to get up and pour a glass of water or to escape restrooms visits. -
Stop yourself from overeating
It is easy to over-dramatise the odd extra helping as a ‘binge’ or ‘blowout’, but if you are consistently eating more than your body needs, there may be good reasons. -
Crazy health tricks that really work
Many techniques to improve your health are pretty straightforward: to lose weight, eat less and exercise more; to boost your energy, get more sleep; to prevent dehydration, drink more water. Others, however, are totally counterintuitive. The following top tips really do work—but they may leave you scratching your head. -
Top Incredible health Benefits of Oranges
We all know that fruits are always protecting from disease and gives energy to our whole body. Fruits include lots of vitamins which are useful for our heart, digestive system, kidney etc. So let’s know the benefits of oranges. -
Fitness Mantra of Parineeti Chopra
To lose weight is not easy and the desired results are hard to achieve. Weight-loss is a measured science of a combination of balanced diet and ample physical activity. Not only did she achieve her fitness goals but claims fitness to be an on process journey seamlessly meshed in her lifestyle. -
Amazing Hair Care Benefits of Using Black Tea
Black tea is usually available in all kitchens. It is more oxidized than other types of tea. Black tea is also stronger in flavor than other tea types like oolong, green or white teas. -
Shortcuts to Getting More Greens
As per Dietary Guidelines for Americans found that approx 90 percent of the U.S. population fails to get the recommended daily amount of vegetables. Based on these statistics, mostly could use a little help taking in more — especially those nutrient-packed greens. Here are different ways to quickly pack more greens into your day.
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