Top 5 Tips to prevent from breaking nails


Top 5 Tips to prevent from breaking nails


Nail ridge (fold, crust, crinkle) : They  are sign of a Health Problem

 

Sea salt
Simplest and most effective ways to heal delicate nails naturally is to soak you nails in a solution containing sea salt and water. Add lemon juice to a bowl of warm water and soak your hands for around 10-15 minutes. Repeat this process twice a day for 2 weeks. You get good results.

 

Coconut Oil
Asdelicate/weak nails are commonly caused due to lack of proper moisturizer to your nails, massaging your nails with slightly warm coconut oil might do the trick for you. Once in a week, apply few drops on each nail and massage it gently for a minute. This also softens the nails, improves blood circulation to the nails and makes them stronger. Coconut oil even makes nails shine.

 

Tomato juice
Take 2 cups of warm water in a bowl and add one tablespoon of apple cider vinegar in it. Apply it on the nails by using cotton. The presence of alpha-hydroxy acids and acetic acid in the vinegar moisturizes the nails and prevents breaking of the nails.

 

Olive oil
Take 2 teaspoons of Olive oil and dip your fingers in the oil for around 10 minutes than massage your nailsfor 5 minutes. Olive oil helps in the absorption of calcium and also improves bone mineralization. This is an inexpensive home remedy to prevent nails.

 

Lemon Juice
Squeeze the lemon juice of half piece of a lemon, dip a tiny cotton roll and swipe your nails. Continue the process to every nail and wash your nails with warm water. This is because, lemon juice contains vitamin C, a powerful antioxidants that fights free radicals and prevents further falling / breaking condition.

 

These are natural remedies to deal with weaknails,There are few points to keep in mind to enhance the healing process.

 

Avoid exposure of your nails to water, so avoid doing this frequently.
Stop using nail polish remover
Eat a healthy diet like flaxseeds, nuts, beans, eggs, pumpkin seeds, broccoli and milk in your diet.
Wear gloves because the chances of breaking nails are high in case of winters

 

 

 

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